{"id":14956,"date":"2024-06-05T00:13:58","date_gmt":"2024-06-04T19:13:58","guid":{"rendered":"https:\/\/oxbridgeschool.uz\/time-management-for-schoolchildren-secrets-of-the-superheroes-of-time\/"},"modified":"2024-06-05T01:43:13","modified_gmt":"2024-06-04T20:43:13","slug":"time-management-for-schoolchildren","status":"publish","type":"post","link":"https:\/\/oxbridgeschool.uz\/en\/time-management-for-schoolchildren\/","title":{"rendered":"Time management for schoolchildren. Secrets of the superheroes of time"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14956\" class=\"elementor elementor-14956\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b34f52 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"2b34f52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d55fee0\" data-id=\"d55fee0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3c876e elementor-widget elementor-widget-text-editor\" data-id=\"c3c876e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Modern schoolchildren live in a frenzied rhythm: lessons, extracurricular activities, clubs, sections, homework, computer games, socializing with friends&#8230; How do you figure it all out and not drown in a sea of tasks? The answer is simple: <strong>to master the art of time management! <\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8aa95 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"3f8aa95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\" aria-controls=\"elementor-toc__body\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\" aria-expanded=\"true\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb32d89 elementor-widget elementor-widget-heading\" data-id=\"bb32d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is time management?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2eff8c elementor-widget elementor-widget-text-editor\" data-id=\"e2eff8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Time management for schoolchildren is an effective time management strategy that helps to cope with academic tasks, extracurricular activities and personal interests. It includes methods for planning, prioritizing tasks, managing breaks and avoiding distractions to optimize the learning process and achieve success in school and outside of school<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3d2a6 elementor-widget elementor-widget-image\" data-id=\"1e3d2a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-for-pupils-1536x1024.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-14944\" alt=\"time management for pupils\" srcset=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-for-pupils-1536x1024.jpg 1536w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-for-pupils-300x200.jpg 300w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-for-pupils-1024x683.jpg 1024w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-for-pupils-768x512.jpg 768w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-for-pupils.jpg 1620w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b5048 elementor-widget elementor-widget-heading\" data-id=\"59b5048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why is time management important for schoolchildren?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ded940e elementor-widget elementor-widget-text-editor\" data-id=\"ded940e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-sourcepos=\"11:1-35:0\">\n<li data-sourcepos=\"11:1-13:63\"><strong>Improving academic performance.<\/strong> The ability to properly allocate time allows students to devote more time to study, do their homework efficiently and on time, which naturally leads to an increase in academic performance.<\/li>\n<li data-sourcepos=\"14:1-17:10\"><strong>Stress reduction.<\/strong> When all tasks are planned out and time is used efficiently, the student has less reason to worry and stress.<\/li>\n<li data-sourcepos=\"18:1-23:11\"><strong>More free time.<\/strong> Having learned how to manage their time correctly, students will be able to find time for their hobbies, hobbies and socializing with friends.<\/li>\n<li data-sourcepos=\"24:1-27:29\"><strong>The development of discipline and responsibility.<\/strong> Planning and completing tasks on time teaches students discipline and responsibility.<\/li>\n<li data-sourcepos=\"28:1-35:0\"><strong>Preparing for adulthood.<\/strong> The ability to manage your time is a valuable skill that will be useful to students in later life, regardless of which career they choose.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3385ba elementor-widget elementor-widget-image\" data-id=\"b3385ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"721\" data-src=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0447\u0442\u043e-\u0442\u0430\u043a\u043e\u0435-\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u200b.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-14925 lazyload\" alt=\"\u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0442\u0430\u0439\u043c \u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u200b\" data-srcset=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0447\u0442\u043e-\u0442\u0430\u043a\u043e\u0435-\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u200b.jpg 1080w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0447\u0442\u043e-\u0442\u0430\u043a\u043e\u0435-\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u200b-300x200.jpg 300w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0447\u0442\u043e-\u0442\u0430\u043a\u043e\u0435-\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u200b-1024x684.jpg 1024w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0447\u0442\u043e-\u0442\u0430\u043a\u043e\u0435-\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u200b-768x513.jpg 768w\" data-sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/721;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9723c elementor-widget elementor-widget-heading\" data-id=\"1b9723c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time management for schoolchildren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db86c9 elementor-widget elementor-widget-text-editor\" data-id=\"1db86c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-sourcepos=\"38:1-38:28\"><strong>1. Plan your day.<\/strong><\/p>\n<ul data-sourcepos=\"40:1-44:0\">\n<li data-sourcepos=\"40:1-40:69\">Get a diary or use a special application.<\/li>\n<li data-sourcepos=\"41:1-41:72\">Write down all the tasks you need to complete during the day.<\/li>\n<li data-sourcepos=\"42:1-42:44\">Prioritize tasks.<\/li>\n<li data-sourcepos=\"43:1-44:0\">Leave time for rest and extracurricular activities.<\/li>\n<\/ul>\n<p data-sourcepos=\"45:1-45:34\"><strong>2. Use the tomato method.<\/strong><\/p>\n<ul data-sourcepos=\"47:1-53:0\">\n<li data-sourcepos=\"47:1-48:36\">This method is to work for 25 minutes without a break, and then take a 5-minute break.<\/li>\n<li data-sourcepos=\"49:1-50:17\">Repeat this cycle 4 times, then take a longer break for 20-30 minutes.<\/li>\n<li data-sourcepos=\"51:1-53:0\">The tomato method helps to concentrate on work and avoid distractions.<\/li>\n<\/ul>\n<p data-sourcepos=\"54:1-54:32\"><strong>3. Avoid procrastination.<\/strong><\/p>\n<ul data-sourcepos=\"56:1-61:0\">\n<li data-sourcepos=\"56:1-56:53\">Procrastination is putting things off for later.<\/li>\n<li data-sourcepos=\"57:1-58:73\">To avoid procrastination, set realistic goals for yourself, break down large tasks into small ones and start working with the most difficult ones.<\/li>\n<li data-sourcepos=\"59:1-61:0\">It is also important to remove from view anything that may distract you from work, such as your phone or computer.<\/li>\n<\/ul>\n<p data-sourcepos=\"62:1-62:24\"><strong>4. Take breaks.<\/strong><\/p>\n<ul data-sourcepos=\"64:1-68:0\">\n<li data-sourcepos=\"64:1-64:36\">You can&#8217;t work without breaks.<\/li>\n<li data-sourcepos=\"65:1-65:48\">Get up and move every 30-60 minutes.<\/li>\n<li data-sourcepos=\"66:1-66:34\">Do exercises for the eyes.<\/li>\n<li data-sourcepos=\"67:1-68:0\">Drink water.<\/li>\n<\/ul>\n<p data-sourcepos=\"69:1-69:24\"><strong>5. Reward yourself.<\/strong><\/p>\n<ul data-sourcepos=\"71:1-74:0\">\n<li data-sourcepos=\"71:1-71:60\">When you complete the task, be sure to reward yourself.<\/li>\n<li data-sourcepos=\"72:1-74:0\">It can be anything: delicious food, watching a movie, walking with friends.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb623cf elementor-widget elementor-widget-image\" data-id=\"fb623cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" data-src=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442-\u0434\u043b\u044f-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432-1536x1024.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-14922 lazyload\" alt=\"\u0442\u0430\u0439\u043c \u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432\" data-srcset=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442-\u0434\u043b\u044f-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432-1536x1024.jpg 1536w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442-\u0434\u043b\u044f-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432-300x200.jpg 300w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442-\u0434\u043b\u044f-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432-1024x683.jpg 1024w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442-\u0434\u043b\u044f-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432-768x512.jpg 768w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0442\u0430\u0439\u043c-\u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442-\u0434\u043b\u044f-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432.jpg 1620w\" data-sizes=\"(max-width: 1536px) 100vw, 1536px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-877faae elementor-widget elementor-widget-heading\" data-id=\"877faae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Table: How much time do students spend on different activities?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e875e elementor-widget elementor-widget-text-editor\" data-id=\"d5e875e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" data-sheets-root=\"1\">\n<colgroup>\n<col width=\"100\">\n<col width=\"100\"><\/colgroup>\n<tbody>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0417\u0430\u043d\u044f\u0442\u0438\u0435\"}\">Class<\/td>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0412\u0440\u0435\u043c\u044f (\u0432 \u0447\u0430\u0441\u0430\u0445 \u0432 \u0434\u0435\u043d\u044c)\"}\">\n<div>\n<div>Time (in hours per day)<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0423\u0440\u043e\u043a\u0438\"}\">Lessons<\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":45353}\" data-sheets-numberformat=\"{\"1\":5,\"2\":\"d-m\",\"3\":1}\">2-3<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u0437\u0430\u0434\u0430\u043d\u0438\u044f\"}\">Homework assignments <\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":45323}\" data-sheets-numberformat=\"{\"1\":5,\"2\":\"d-m\",\"3\":1}\">1-2<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0412\u043d\u0435\u043a\u043b\u0430\u0441\u0441\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\"}\">Extracurricular activities<\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":45323}\" data-sheets-numberformat=\"{\"1\":5,\"2\":\"d-m\",\"3\":1}\">1-2<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u041e\u0431\u0449\u0435\u043d\u0438\u0435 \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438\"}\">Communicating with your friends<\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":45323}\" data-sheets-numberformat=\"{\"1\":5,\"2\":\"d-m\",\"3\":1}\">1-2<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u041a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u043d\u044b\u0435 \u0438\u0433\u0440\u044b\"}\">Computer games<\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":1}\">1<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0422\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\"}\">Tv <\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":1}\">1 <\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{\"1\":2,\"2\":\"\u0421\u043e\u043d\"}\">Sleep <\/td>\n<td data-sheets-value=\"{\"1\":3,\"3\":45543}\" data-sheets-numberformat=\"{\"1\":5,\"2\":\"d-m\",\"3\":1}\">8-9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc1164 elementor-widget elementor-widget-image\" data-id=\"2cc1164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" data-src=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u0432\u0440\u0435\u043c\u0435\u043d\u0438-\u0442\u0440\u0430\u0442\u044f\u0442-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438-1536x1024.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-14928 lazyload\" alt=\"\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0442\u0440\u0430\u0442\u044f\u0442 \u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438\" data-srcset=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u0432\u0440\u0435\u043c\u0435\u043d\u0438-\u0442\u0440\u0430\u0442\u044f\u0442-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438-1536x1024.jpg 1536w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u0432\u0440\u0435\u043c\u0435\u043d\u0438-\u0442\u0440\u0430\u0442\u044f\u0442-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438-300x200.jpg 300w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u0432\u0440\u0435\u043c\u0435\u043d\u0438-\u0442\u0440\u0430\u0442\u044f\u0442-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438-1024x683.jpg 1024w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u0432\u0440\u0435\u043c\u0435\u043d\u0438-\u0442\u0440\u0430\u0442\u044f\u0442-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438-768x512.jpg 768w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u0432\u0440\u0435\u043c\u0435\u043d\u0438-\u0442\u0440\u0430\u0442\u044f\u0442-\u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u0438.jpg 1620w\" data-sizes=\"(max-width: 1536px) 100vw, 1536px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a8c47 elementor-widget elementor-widget-heading\" data-id=\"47a8c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does OIS help students master time management?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ae435 elementor-widget elementor-widget-text-editor\" data-id=\"85ae435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li data-sourcepos=\"92:1-93:27\">Our teachers help students set goals and plan their time.<\/li>\n<li data-sourcepos=\"94:1-94:58\">We conduct trainings and seminars on time management.<\/li>\n<li data-sourcepos=\"94:1-94:58\">There is an atmosphere of support and mutual assistance in our school, which helps students not to give up and go towards their goals.<\/li>\n<li data-sourcepos=\"94:1-94:58\">We offer our students various opportunities to develop their skills, including time management skills.<\/li>\n<\/ul>\n<p data-sourcepos=\"13:1-13:45\"><strong>If you want your child to learn how to properly manage their time and achieve their goals, we invite you to Oxbridge International School! <\/strong><\/p>\n<p data-sourcepos=\"13:1-13:45\">For more information and useful articles, we invite you to visit our <a href=\"https:\/\/oxbridgeschool.uz\/blog\/?lang=en\" rel=\"noreferrer\">blog<\/a>. You can also contact us by phone at <a href=\"tel:+998909005055\" class=\"heading-color\">+998 (90) 900-50-55<\/a> or visit our <a href=\"https:\/\/oxbridgeschool.uz\/?lang=en\" rel=\"noreferrer\">Oxbridge International School<\/a> website.<\/p>\n<p data-sourcepos=\"18:1-19:29\"><strong>We will be happy to help your children become superheroes of the time!<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69bf42e elementor-widget elementor-widget-image\" data-id=\"69bf42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" data-src=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-1536x1024.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-14931 lazyload\" alt=\"time management\" data-srcset=\"https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-1536x1024.jpg 1536w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-300x200.jpg 300w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-1024x683.jpg 1024w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management-768x512.jpg 768w, https:\/\/oxbridgeschool.uz\/wp-content\/uploads\/2024\/06\/time-management.jpg 1620w\" data-sizes=\"(max-width: 1536px) 100vw, 1536px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-145073f elementor-widget elementor-widget-text-editor\" data-id=\"145073f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a target=\"_blank\" href=\"https:\/\/6163052e70ac04-44242199.gallery.photo\/gallery\/oxbridge\/\" rel=\"noopener\"><em>Would you like to see more photos of Oxbridge School?<\/em><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Modern schoolchildren live in a frenzied rhythm: lessons, extracurricular activities, clubs, sections, homework, computer games, socializing with friends&#8230; How do you figure it all out and not drown in a sea of tasks? The answer is simple: to master the art of time management! Table of contents What is time management? Time management for schoolchildren is an effective time management strategy that helps to cope with academic tasks, extracurricular activities and personal interests. It includes methods for planning, prioritizing tasks, managing breaks and avoiding distractions to optimize the learning process and achieve success in school and outside of school Why is time management important for schoolchildren? Improving academic performance. The ability to properly allocate time allows students to devote more time to study, do their homework efficiently and on time, which naturally leads to an increase in academic performance. Stress reduction. When all tasks are planned out and time is used efficiently, the student has less reason to worry and stress. More free time. Having learned how to manage their time correctly, students will be able to find time for their hobbies, hobbies and socializing with friends. The development of discipline and responsibility. Planning and completing tasks on time teaches students discipline and responsibility. Preparing for adulthood. The ability to manage your time is a valuable skill that will be useful to students in later life, regardless of which career they choose. Time management for schoolchildren 1. Plan your day. Get a diary or use a special application. Write down all the tasks you need to complete during the day. Prioritize tasks. Leave time for rest and extracurricular activities. 2. Use the tomato method. This method is to work for 25 minutes without a break, and then take a 5-minute break. Repeat this cycle 4 times, then take a longer break for 20-30 minutes. The tomato method helps to concentrate on work and avoid distractions. 3. Avoid procrastination. Procrastination is putting things off for later. To avoid procrastination, set realistic goals for yourself, break down large tasks into small ones and start working with the most difficult ones. It is also important to remove from view anything that may distract you from work, such as your phone or computer. 4. Take breaks. You can&#8217;t work without breaks. Get up and move every 30-60 minutes. Do exercises for the eyes. Drink water. 5. Reward yourself. When you complete the task, be sure to reward yourself. It can be anything: delicious food, watching a movie, walking with friends. Table: How much time do students spend on different activities? Class Time (in hours per day) Lessons 2-3 Homework assignments 1-2 Extracurricular activities 1-2 Communicating with your friends 1-2 Computer games 1 Tv 1 Sleep 8-9 How does OIS help students master time management? Our teachers help students set goals and plan their time. We conduct trainings and seminars on time management. There is an atmosphere of support and mutual assistance in our school, which helps students not to give up and go towards their goals. We offer our students various opportunities to develop their skills, including time management skills. If you want your child to learn how to properly manage their time and achieve their goals, we invite you to Oxbridge International School! For more information and useful articles, we invite you to visit our blog. You can also contact us by phone at +998 (90) 900-50-55 or visit our Oxbridge International School website. We will be happy to help your children become superheroes of the time! Would you like to see more photos of Oxbridge School?<\/p>\n","protected":false},"author":1,"featured_media":14917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-14956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obrazovaniye-en"],"_links":{"self":[{"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/posts\/14956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/comments?post=14956"}],"version-history":[{"count":0,"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/posts\/14956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/media\/14917"}],"wp:attachment":[{"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/media?parent=14956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/categories?post=14956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oxbridgeschool.uz\/en\/wp-json\/wp\/v2\/tags?post=14956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}